Archive for December, 2009
Back to 6:30am Yoga
Today marks my return to 6:30am yoga classes. It was just as awesome as I remembered. Sandra, my motivational instructor who is so sweet, along with her yorkie were in attendance when I arrived. My downstairs neighbor was also waiting for me with bright eyes. She always seems so much more awake than I am in the morning, then again everyone is. As 7:30am and the end of the class arrived I began to heartily pat myself on the back for finally getting back to this good habit. I felt awesome! Energized, centered, focused and overall just giddily happy. Of course, Sandra’s beautiful,”You’ve lost weight haven’t you? You look just perfect now!” comment helped to boost my already elevated mood. What a great Tuesday this has been already. I must now prepare for my 2pm crash…yoga high only lasts so long my friends.
Add comment December 1, 2009
